Author Archives: Administrator
A friend just put me on to Vince DelMonte’s No-Nonsense Muscle Building program. I haven’t reviewed it yet, but I listened to his promotional video and I’m really impressed with his story and his results – the photos say it … Continue reading
Are you surprised to hear that doing a whole lot of ab exercises is not going to help you get a six pack? Surprised or not I hope you’ll agree that’s good news! There’s nothing more mind-numbing than doing the … Continue reading
I’ve just created this introductory video about my posture, pain relief and stretching video training series. I’d love to get your feedback so please leave a comment. Thank you!
I’ve just completed a review of Mike Geary’s “Truth About Six Pack Abs”. If you’re serious about making changes to your body shape and health you must check this out. Click here to go through to the review.
We have developed this website to share my knowledge and experience in regard to posture assessment and correction, injury recovery, stretching and body sculpting through a series of written articles and instructional videos. This is a ‘work-in-progress’, so do come … Continue reading
Please click here to see our new ‘About’ page to discover how I can help you. Vicki