Introduction

We have developed this website to share my knowledge and experience in regard to posture assessment and correction, injury recovery, stretching and body sculpting through a series of written articles and instructional videos.  This is a ‘work-in-progress’, so do come back often to check out new offerings, or join our newsletter mailing list and you’ll be the first to hear!

I’ll also review health and fitness products, giving my honest, expert opinion and only promoting those that are best-in-class. We want to help you make informed decisions by cutting through the hype, and cutting out the scams.

I hope you’ll have a look through our website, read my articles, watch my videos and get to know more about the products we recommend.  If you have any questions or comments, please go to the Contact page. I’d love to hear from you!

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